How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

The dignity of a man of impressive and impressive height is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way to get an impressive penis to see a plastic surgeon?

Is it worth changing the volume of the penis?

In what cases should penis enlargement be used? Should there be certain indications for this, or is one desire enough?

Of course, the size of a man's organ is purely individual and differs among different representatives of the stronger sex. In addition, it is worth noting the difference in penis enlargement in an erect and calm state.

Normal average penises are considered to be organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle part of the penis).

Small genitals can turn a man off and significantly reduce the quality of his sex life. If a man's penis does not correspond to the specified parameters, the solution to the problem may be to increase the penis in length and width. A man can only choose the option that suits him from all those offered.

Review of methods for increasing penis thickness

The following methods for enlarging the male phallus are considered the most common:

  • drug therapy;
  • surgical intervention;
  • use of folk recipes;
  • change the principles of nutrition.

Drugs

Certain medications will help increase the diameter of the penis:

  1. Medicines in tablets.Designed to enlarge the penis and also help eliminate symptoms of impotence that occur in men at any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug, the basic substance of which is the active form of the male hormone testosterone. This medication is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. Not recommended for men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Herbal food supplements.They have a more natural composition than hormonal drugs. Popular samples include:
    • Ointment spray containing ginger root, mulberry, horse chestnut extract and ginseng extract. To thicken and lengthen the penis, simply use the gel daily.
    • Cream created from lichen, honeysuckle, ginger, horse chestnut, ginkgo biloba. Rub the genitals twice a day.
    • Gel containing the active ingredients of ginkgo biloba, ginger, ginseng, horse chestnut. Rubbed on the penis 4 times a day.
    • Gel based on cornea, thistle, bear bile, Peruvian poppy and lichen.

Dietary supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve the erectile function of a man.

Surgical intervention

Surgery to thicken and lengthen the penis is considered the most effective method, but it carries certain risks. As a result of such an intervention, the penis becomes longer and thicker and the effect lasts for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • high risk of side effects;
  • the need for preliminary tests before intervention.

The following surgical techniques will help make the penis thicker:

  1. Transplantation of muscular structures.Typically, the place where the muscle structure is taken is the press. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain at the site where the material was taken. One of the advantages of this procedure is the permanent effect of a thickened penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perovik".It is considered the most complex operation aimed at increasing the diameter of the penis. The manipulation consists of separating the tissues of the penis, between which cartilage is implanted. This operation not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous balls.The latter are made from environmentally friendly hypoallergenic materials that give the organ additional volume. Despite all its apparent simplicity, this procedure is not at all so trivial. For this reason, a prior consultation with a specialist should be obtained.

Fat pumping

This procedure has another name: lipofilling. The increase in penis width is due to the transplantation of the patient's own adipose tissue. Typically, problem areas of the male body are selected as sampling sites. The selected material is distributed into the genitals. This method has a very low rejection rate, since the material introduced into the genital organ is biologically compatible. Among the disadvantages of such manipulation, one can note the ability of the injected substance to resolve spontaneously and the high risk of the formation of subcutaneous fatty tubercles.

Hyaluronic acid injections

Allows you to increase the diameter of the penis or glans just as effectively. After preliminary consultation with a specialist doctor and instructions to the patient, the operation itself is performed, which includes the following stages:

  1. Treat the groin area with an antiseptic solution.
  2. Produce local anesthesia.
  3. Filling the microsyringe with the required dosage of hyaluronic filler.
  4. Injection of a substance into the penis area. If the goal is to enlarge the head of the penis, the upper part of the penis is evenly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is distributed evenly throughout the entire shaft of the penis.
  5. The places where the injections were made are sealed with tape or sewn. A protective bandage is placed over the genitals.

The total duration of the procedure is 15 to 30 minutes. Subject to the qualified actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

Indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of penis length or thickness;
  • erectile dysfunction, which is based on psychological discomfort;
  • the patient's complexes regarding the size of his manhood.

The procedure is contraindicated if you have:

  • mental disorders;
  • exacerbation of chronic pathologies;
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise Techniques

Kegel exercises and a special genital massage - jelqing - are recognized as basic techniques for increasing the thickness of the penis.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises consist of increasing the length and thickness of the penis by working the pelvic muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tension and relaxation of the pelvic muscles at a rapid pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for approximately 30 seconds, gradually increasing the duration up to several minutes. This exercise should be repeated several times a day.

By going to the toilet little by little and shaking off the last drops, the man contracts the pelvic muscle in the opposite direction. As a result, you may feel the anus opening. This exercise should be performed regularly.

Massage

The most popular massage technique, invented specifically to thicken and lengthen the penis, is jelqing. According to most men, this is the simplest and most effective way to correct penis size. The main advantages of such manipulations are considered to be the absence of financial costs (the price of accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises aimed at giving length and thickness to the penis will differ from each other, because to enlarge the organ, all manipulations must be carried out on the erect penis, which significantly increases the risk of various injuries.

Massage recommendations to increase penis thickness:

  1. Classes should begin with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to perform warm-up manipulations. The most convenient way to do this is to use a washcloth and lukewarm water.
  3. To perform so-called wet jelqing, you need to use a lubricating gel.
  4. When performing "dry" movements, you should be extremely careful and attentive, because it is precisely these activities that lead to frequent injuries to the genitals.

After careful preparation, you can start performing the exercises:

  1. Stroke the penis.
  2. Increase the pressure until you achieve a stable erection.
  3. Holding the base of the penis with one hand, you should gently pull the head with the other.
  4. By stretching for 1 minute, you should gradually release the pressure. Repeat all manipulations again.

An alternative option to increase penis thickness requires pre-wetting the penis. During the warm-up phase, the lubricant must be distributed over the surface of the organ. Then the penis is wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you need to fix this position for a few seconds.

Use special devices

If it is not possible to increase the thickness of the penis with the help of exercises and medications and the decision to undergo surgery for a number of reasons is not possible, the manmay use additional auxiliary devices. The most effective of them are an extender, an erection ring and a vacuum pump.

  1. Expander.This fixing device consists of a body with a rod lock and a thrust ring. The penis should be fixed in the device, with part of it resting on the pubic bone. With the help of the rod, the genitals are elongated and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the corpora cavernosa of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.You can achieve a stable result only with the systematic use of an extender (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness by 1. 5 cm.

  2. Vacuum pump.The principle of the device is based on the action of negative pressure inside a special transparent cylindrical bottle, in which the man's phallus is placed, gradually stretching it. The vacuum ensures blood circulation to the organs and dilates the corpora cavernosa. To achieve visible and lasting results, it may be necessary to perform at least 6 months of systematic exercises with a pump.
  3. Erection ring.Helps repair an erect penis for up to half an hour. This approach achieves a slight expansion of the corpora cavernosa of the genitals, thus obtaining a visual enlargement of the penis. Such manipulation, however, is associated with a certain risk of injury to the capillaries of the penis. Therefore, you should read the instructions carefully before using the device.

For more efficient and high-quality use of auxiliary magnifying devices, it is recommended to first watch a training video, special online broadcasts on using a vacuum pump, etc. Careful preparation for using the devices will help a man show real class in performing exercises.

In order for the devices used to bring better results, you should take into account the recommendations for use:

  1. Hygiene procedures should be carried out immediately before and immediately after classes.
  2. The surface of the products used must be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to devices to increase penis size if you have:

  • pathologies of the internal organs of the male genitourinary system;
  • diseases of the liver, kidneys, heart and blood vessels;
  • deformed penis;
  • diabetes.

Attention.Excessive use of additional devices can dull the sensitivity of the penis and disrupt the ejaculation process. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving your home using traditional medicine recipes. The following remedies are recognized as the most effective:

  1. Thyme.100 g of the plant is poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses per day before meals. The duration of admission is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for rubbing. Mix 50 g of ginkgo biloba leaves, hawthorn fruits and ginseng root. Pour 500 ml of boiling water over all the components and place over low heat for 10 minutes. The cooled decoction should be rubbed into the genitals three times a day.
  4. You can increase the size of your penis thanks to a collection based on ginseng
  5. Mugwort.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered a leading product in terms of effectiveness in increasing the diameter of the penis. It is acceptable to use baths, frictions and soda-based applications.

The main benefits of traditional therapy for penis enlargement include:

  • availability of phytomaterials;
  • safety and hypoallergenic;
  • long-lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable effect can be achieved only after 6 months or more.

We must not forget the important role of good nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include foods in their diet that stimulate the growth of muscle tissue due to the content of proteins and other beneficial microelements. This list includes:

  • meat;
  • dairy products;
  • seafood;
  • nuts;
  • cereals;
  • fruits.

The use of any folk remedy to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, including age, tissue elasticity and the individual ability of the penis to increase its volume. It is impossible to predict the number of centimeters gained following several months of training. A good result is a thickening of the penis by 1-2 cm, ideally 3 cm.

The quickest, easiest and safest method to thicken the penis is to use an extender.

Men who are willing to devote enough time to studying the techniques and exercises themselves should look into jelqing.

Beginners in the field of penis enlargement are not recommended to use a vacuum pump or weights. With proper preparation, it is allowed to use a hydraulic pump - this is the device that allows you to effectively increase the thickness of your penis.

Taking tablets, using creams, gels and other products are effective as auxiliary medications, but taking them separately will not bring tangible results.

Modern men have many options for enlarging the phallus. For this purpose, special condoms, devices and techniques were invented. Another way to thicken and lengthen the manhood is through surgery and cosmetic surgery. The choice of a specific method depends on the state of health, personal preferences and financial capabilities of the man.